Cinnamon roll muffin power cup vs Stem ginger oat biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon roll muffin power cup
Stem ginger oat biscuits
The Verdict: Which is Better?
When placing Cinnamon roll muffin power cup and Stem ginger oat biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon roll muffin power cup is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon roll muffin power cup contains significantly more sugar (22.4g) compared to the milder Stem ginger oat biscuits (17.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Stem ginger oat biscuits is undeniably the healthier pick.
Looking to build muscle? Cinnamon roll muffin power cup offers a protein boost with 17.9g per 100g, outperforming Stem ginger oat biscuits in this category.
Frequently Asked Questions
Which is healthier: Cinnamon roll muffin power cup or Stem ginger oat biscuits?
It depends on your goals. Cinnamon roll muffin power cup has 403 calories, while Stem ginger oat biscuits has 438 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon roll muffin power cup vegan?
No, Cinnamon roll muffin power cup is not certified vegan.
What is the calorie difference between Cinnamon roll muffin power cup and Stem ginger oat biscuits?
There is a difference of 35 calories per 100g between the two products.
