Head-to-Head Analysis

Cinnamon Roll Muffins vs Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Roll Muffins

Cinnamon Roll Muffins

Not Vegan
VS
Package of Butter Cookies

Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
483.9 kcal
1.8g
Sugars
22.6g
7.9g
Fat
19.4g
8.8g
Protein
6.5g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Cinnamon Roll Muffins and Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll Muffins is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Roll Muffins takes the lead with only 1.75g of sugar per 100g, whereas Butter Cookies contains 22.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Roll Muffins offers a protein boost with 8.77g per 100g, outperforming Butter Cookies in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Muffins or Butter Cookies?

Cinnamon Roll Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Roll Muffins vegan?

No, Cinnamon Roll Muffins is not certified vegan.

What is the calorie difference between Cinnamon Roll Muffins and Butter Cookies?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.