Head-to-Head Analysis

Cinnamon Roll Oats vs Great Value Extra Butter Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll Oats

Cinnamon Roll Oats

Not Vegan
VS
Top Pick
Package of Great Value Extra Butter Popcorn

Great Value Extra Butter Popcorn

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
500 kcal
12.1g
Sugars
0g
10.6g
Fat
30.6g
30.3g
Protein
5.6g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Cinnamon Roll Oats and Great Value Extra Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll Oats is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Roll Oats contains significantly more sugar (12.1g) compared to the milder Great Value Extra Butter Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Extra Butter Popcorn is undeniably the healthier pick.

Looking to build muscle? Cinnamon Roll Oats offers a protein boost with 30.3g per 100g, outperforming Great Value Extra Butter Popcorn in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Oats or Great Value Extra Butter Popcorn?

It depends on your goals. Cinnamon Roll Oats has 394 calories, while Great Value Extra Butter Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll Oats vegan?

No, Cinnamon Roll Oats is not certified vegan.

What is the calorie difference between Cinnamon Roll Oats and Great Value Extra Butter Popcorn?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.