Head-to-Head Analysis

Cinnamon Roll Popcorn vs Peanut Caramel Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll Popcorn

Cinnamon Roll Popcorn

Not Vegan
VS
Top Pick
Package of Peanut Caramel Bar

Peanut Caramel Bar

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
450 kcal
53.6g
Sugars
40g
16.1g
Fat
25g
3.6g
Protein
12.5g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Cinnamon Roll Popcorn and Peanut Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Roll Popcorn is the more energy-dense option here, packing 14 more calories per 100g than Peanut Caramel Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Roll Popcorn contains significantly more sugar (53.6g) compared to the milder Peanut Caramel Bar (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Caramel Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Popcorn or Peanut Caramel Bar?

It depends on your goals. Cinnamon Roll Popcorn has 464 calories, while Peanut Caramel Bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll Popcorn vegan?

No, Cinnamon Roll Popcorn is not certified vegan.

What is the calorie difference between Cinnamon Roll Popcorn and Peanut Caramel Bar?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.