Cinnamon Roll Protein vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Roll Protein
Extra Spearmint
The Verdict: Which is Better?
When placing Cinnamon Roll Protein and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Roll Protein is the more energy-dense option here, packing 387 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon Roll Protein contains significantly more sugar (6.45g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Looking to build muscle? Cinnamon Roll Protein offers a protein boost with 77.4g per 100g, outperforming Extra Spearmint in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Roll Protein or Extra Spearmint?
It depends on your goals. Cinnamon Roll Protein has 387 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Roll Protein vegan?
No, Cinnamon Roll Protein is not certified vegan.
What is the calorie difference between Cinnamon Roll Protein and Extra Spearmint?
There is a difference of 387 calories per 100g between the two products.
