Cinnamon Roll Protein Shake vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Roll Protein Shake
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Cinnamon Roll Protein Shake and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Roll Protein Shake is the more energy-dense option here, packing 97 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Roll Protein Shake takes the lead with only 2.7g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Roll Protein Shake offers a protein boost with 67.6g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Roll Protein Shake or Welch's Mixed Fruit Fruit Snacks?
It depends on your goals. Cinnamon Roll Protein Shake has 405 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Roll Protein Shake vegan?
No, Cinnamon Roll Protein Shake is not certified vegan.
What is the calorie difference between Cinnamon Roll Protein Shake and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 97 calories per 100g between the two products.
