Head-to-Head Analysis

Cinnamon Roll Whey Protein Powder vs Organic Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Roll Whey Protein Powder

Cinnamon Roll Whey Protein Powder

Not Vegan
VS
Package of Organic Brown Rice

Organic Brown Rice

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
400 kcal
6.5g
Sugars
24g
4.8g
Fat
2g
77.4g
Protein
4g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon Roll Whey Protein Powder and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll Whey Protein Powder is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Roll Whey Protein Powder takes the lead with only 6.45g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Roll Whey Protein Powder offers a protein boost with 77.4g per 100g, outperforming Organic Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Whey Protein Powder or Organic Brown Rice?

Cinnamon Roll Whey Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Roll Whey Protein Powder vegan?

No, Cinnamon Roll Whey Protein Powder is not certified vegan.

What is the calorie difference between Cinnamon Roll Whey Protein Powder and Organic Brown Rice?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.