Head-to-Head Analysis

Cinnamon Roll Z Bar vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll Z Bar

Cinnamon Roll Z Bar

Not Vegan
VS
Top Pick
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
500 kcal
27.8g
Sugars
0g
11.1g
Fat
15.4g
5.6g
Protein
7.7g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Cinnamon Roll Z Bar and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll Z Bar is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Roll Z Bar contains significantly more sugar (27.8g) compared to the milder Sweet & Salty Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Z Bar or Sweet & Salty Kettle Corn?

It depends on your goals. Cinnamon Roll Z Bar has 389 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll Z Bar vegan?

No, Cinnamon Roll Z Bar is not certified vegan.

What is the calorie difference between Cinnamon Roll Z Bar and Sweet & Salty Kettle Corn?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.