Head-to-Head Analysis

Cinnamon Rolls vs Slightly Coated Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls

Cinnamon Rolls

Not Vegan
VS
Top Pick
Package of Slightly Coated Dark Chocolate Almonds

Slightly Coated Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
313.1 kcal
Energy
536 kcal
23.2g
Sugars
14.3g
11.1g
Fat
46.4g
4g
Protein
17.9g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Cinnamon Rolls and Slightly Coated Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Rolls contains significantly more sugar (23.232323232323g) compared to the milder Slightly Coated Dark Chocolate Almonds (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Slightly Coated Dark Chocolate Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls or Slightly Coated Dark Chocolate Almonds?

It depends on your goals. Cinnamon Rolls has 313.13131313131 calories, while Slightly Coated Dark Chocolate Almonds has 536 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls vegan?

No, Cinnamon Rolls is not certified vegan.

What is the calorie difference between Cinnamon Rolls and Slightly Coated Dark Chocolate Almonds?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.