Head-to-Head Analysis

Cinnamon Rolls with Cream Cheese Icing vs 70% Dark Chocolate Cocoa Dusted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Rolls with Cream Cheese Icing

Cinnamon Rolls with Cream Cheese Icing

Not Vegan
VS
Package of 70% Dark Chocolate Cocoa Dusted Almonds

70% Dark Chocolate Cocoa Dusted Almonds

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
586 kcal
13.1g
Sugars
20.2g
8.2g
Fat
44.1g
6.6g
Protein
18g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Cinnamon Rolls with Cream Cheese Icing and 70% Dark Chocolate Cocoa Dusted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls with Cream Cheese Icing is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Rolls with Cream Cheese Icing takes the lead with only 13.1g of sugar per 100g, whereas 70% Dark Chocolate Cocoa Dusted Almonds contains 20.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls with Cream Cheese Icing or 70% Dark Chocolate Cocoa Dusted Almonds?

Cinnamon Rolls with Cream Cheese Icing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Rolls with Cream Cheese Icing vegan?

No, Cinnamon Rolls with Cream Cheese Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls with Cream Cheese Icing and 70% Dark Chocolate Cocoa Dusted Almonds?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.