Head-to-Head Analysis

Cinnamon Rolls with Icing vs Almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
VS
Top Pick
Package of Almond butter

Almond butter

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
666.7 kcal
24.2g
Sugars
3.3g
12.1g
Fat
53.3g
4g
Protein
23.3g
2g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Rolls with Icing and Almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls with Icing is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Rolls with Icing contains significantly more sugar (24.24g) compared to the milder Almond butter (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls with Icing or Almond butter?

It depends on your goals. Cinnamon Rolls with Icing has 333.33 calories, while Almond butter has 666.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls with Icing vegan?

No, Cinnamon Rolls with Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls with Icing and Almond butter?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.