Head-to-Head Analysis

Cinnamon Rolls with Icing vs Gold soy sauce ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
VS
Top Pick
Package of Gold soy sauce ramen

Gold soy sauce ramen

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
360 kcal
22.7g
Sugars
2g
10.2g
Fat
6g
4.5g
Protein
10g
1.6g
Salt
5.5g

The Verdict: Which is Better?

When placing Cinnamon Rolls with Icing and Gold soy sauce ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls with Icing is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Rolls with Icing contains significantly more sugar (22.7272727272727g) compared to the milder Gold soy sauce ramen (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Gold soy sauce ramen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls with Icing or Gold soy sauce ramen?

It depends on your goals. Cinnamon Rolls with Icing has 318.181818181818 calories, while Gold soy sauce ramen has 360 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls with Icing vegan?

No, Cinnamon Rolls with Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls with Icing and Gold soy sauce ramen?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.