Head-to-Head Analysis

Cinnamon Rolls with Icing vs Tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
VS
Top Pick
Package of Tomato paste

Tomato paste

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
90.9 kcal
22.7g
Sugars
12.1g
10.2g
Fat
0g
4.5g
Protein
6.1g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon Rolls with Icing and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Rolls with Icing is the more energy-dense option here, packing 227 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Rolls with Icing contains significantly more sugar (22.7272727272727g) compared to the milder Tomato paste (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls with Icing or Tomato paste?

It depends on your goals. Cinnamon Rolls with Icing has 318.181818181818 calories, while Tomato paste has 90.9 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls with Icing vegan?

No, Cinnamon Rolls with Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls with Icing and Tomato paste?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.