Head-to-Head Analysis

Cinnamon Rolls With Icing vs Organic Thai Coconut Curry Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls With Icing

Cinnamon Rolls With Icing

Not Vegan
VS
Top Pick
Package of Organic Thai Coconut Curry Hummus

Organic Thai Coconut Curry Hummus

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
161 kcal
25g
Sugars
3.6g
11.4g
Fat
8.9g
4.5g
Protein
3.6g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Cinnamon Rolls With Icing and Organic Thai Coconut Curry Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Rolls With Icing is the more energy-dense option here, packing 157 more calories per 100g than Organic Thai Coconut Curry Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Rolls With Icing contains significantly more sugar (25g) compared to the milder Organic Thai Coconut Curry Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Thai Coconut Curry Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls With Icing or Organic Thai Coconut Curry Hummus?

It depends on your goals. Cinnamon Rolls With Icing has 318 calories, while Organic Thai Coconut Curry Hummus has 161 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls With Icing vegan?

No, Cinnamon Rolls With Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls With Icing and Organic Thai Coconut Curry Hummus?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.