Head-to-Head Analysis

Cinnamon Rolls with Icing vs Pork & Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
VS
Top Pick
Package of Pork & Beans

Pork & Beans

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
76.9 kcal
22.7g
Sugars
3.9g
10.2g
Fat
0.4g
4.6g
Protein
3.1g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Rolls with Icing and Pork & Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Rolls with Icing is the more energy-dense option here, packing 241 more calories per 100g than Pork & Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Rolls with Icing contains significantly more sugar (22.7g) compared to the milder Pork & Beans (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork & Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls with Icing or Pork & Beans?

It depends on your goals. Cinnamon Rolls with Icing has 318 calories, while Pork & Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls with Icing vegan?

No, Cinnamon Rolls with Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls with Icing and Pork & Beans?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.