Head-to-Head Analysis

Cinnamon snaking pecans vs Organic Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon snaking pecans

Cinnamon snaking pecans

Not Vegan
VS
Top Pick
Package of Organic Coconut Milk

Organic Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
150 kcal
32.1g
Sugars
1.3g
46.4g
Fat
15g
7.1g
Protein
1.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon snaking pecans and Organic Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon snaking pecans is the more energy-dense option here, packing 457 more calories per 100g than Organic Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon snaking pecans contains significantly more sugar (32.1g) compared to the milder Organic Coconut Milk (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Milk is undeniably the healthier pick.

Looking to build muscle? Cinnamon snaking pecans offers a protein boost with 7.14g per 100g, outperforming Organic Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: Cinnamon snaking pecans or Organic Coconut Milk?

It depends on your goals. Cinnamon snaking pecans has 607 calories, while Organic Coconut Milk has 150 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon snaking pecans vegan?

No, Cinnamon snaking pecans is not certified vegan.

What is the calorie difference between Cinnamon snaking pecans and Organic Coconut Milk?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.