Head-to-Head Analysis

Cinnamon snaking pecans vs Penne Rigate Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon snaking pecans

Cinnamon snaking pecans

Not Vegan
VS
Top Pick
Package of Penne Rigate Pasta

Penne Rigate Pasta

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
375 kcal
32.1g
Sugars
3.6g
46.4g
Fat
1.8g
7.1g
Protein
12.5g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon snaking pecans and Penne Rigate Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon snaking pecans is the more energy-dense option here, packing 232 more calories per 100g than Penne Rigate Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon snaking pecans contains significantly more sugar (32.1g) compared to the milder Penne Rigate Pasta (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne Rigate Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon snaking pecans or Penne Rigate Pasta?

It depends on your goals. Cinnamon snaking pecans has 607 calories, while Penne Rigate Pasta has 375 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon snaking pecans vegan?

No, Cinnamon snaking pecans is not certified vegan.

What is the calorie difference between Cinnamon snaking pecans and Penne Rigate Pasta?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.