Head-to-Head Analysis

Cinnamon & Spice Instant Oatmeal vs Organic Unsalted Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon & Spice Instant Oatmeal

Cinnamon & Spice Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Organic Unsalted Creamy Peanut Butter

Organic Unsalted Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
625 kcal
23.3g
Sugars
6.3g
5.8g
Fat
53.1g
9.3g
Protein
25g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon & Spice Instant Oatmeal and Organic Unsalted Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon & Spice Instant Oatmeal is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon & Spice Instant Oatmeal contains significantly more sugar (23.255813953488g) compared to the milder Organic Unsalted Creamy Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsalted Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon & Spice Instant Oatmeal or Organic Unsalted Creamy Peanut Butter?

It depends on your goals. Cinnamon & Spice Instant Oatmeal has 372.09302325581 calories, while Organic Unsalted Creamy Peanut Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon & Spice Instant Oatmeal vegan?

No, Cinnamon & Spice Instant Oatmeal is not certified vegan.

What is the calorie difference between Cinnamon & Spice Instant Oatmeal and Organic Unsalted Creamy Peanut Butter?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.