Head-to-Head Analysis

Cinnamon & Spice Instant Oatmeal Lower Sugar vs Muesli Whole Grain Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon & Spice Instant Oatmeal Lower Sugar

Cinnamon & Spice Instant Oatmeal Lower Sugar

Not Vegan
VS
Package of Muesli Whole Grain Cereal

Muesli Whole Grain Cereal

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
400 kcal
11.8g
Sugars
14.3g
5.9g
Fat
8.6g
11.8g
Protein
11.4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon & Spice Instant Oatmeal Lower Sugar and Muesli Whole Grain Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon & Spice Instant Oatmeal Lower Sugar is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon & Spice Instant Oatmeal Lower Sugar takes the lead with only 11.8g of sugar per 100g, whereas Muesli Whole Grain Cereal contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon & Spice Instant Oatmeal Lower Sugar or Muesli Whole Grain Cereal?

Cinnamon & Spice Instant Oatmeal Lower Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon & Spice Instant Oatmeal Lower Sugar vegan?

No, Cinnamon & Spice Instant Oatmeal Lower Sugar is not certified vegan.

What is the calorie difference between Cinnamon & Spice Instant Oatmeal Lower Sugar and Muesli Whole Grain Cereal?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.