Cinnamon Sugar Cookie vs Whole Grain 15 Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Sugar Cookie
Whole Grain 15 Grain
The Verdict: Which is Better?
When placing Cinnamon Sugar Cookie and Whole Grain 15 Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Sugar Cookie is the more energy-dense option here, packing 266 more calories per 100g than Whole Grain 15 Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Sugar Cookie takes the lead with only 3.03g of sugar per 100g, whereas Whole Grain 15 Grain contains 9.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Sugar Cookie offers a protein boost with 21.2g per 100g, outperforming Whole Grain 15 Grain in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Sugar Cookie or Whole Grain 15 Grain?
It depends on your goals. Cinnamon Sugar Cookie has 545 calories, while Whole Grain 15 Grain has 279 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Sugar Cookie vegan?
No, Cinnamon Sugar Cookie is not certified vegan.
What is the calorie difference between Cinnamon Sugar Cookie and Whole Grain 15 Grain?
There is a difference of 266 calories per 100g between the two products.
