Head-to-Head Analysis

CINNAMON SUGAR SEASONED PRETZEL TWISTS vs peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CINNAMON SUGAR SEASONED PRETZEL TWISTS

CINNAMON SUGAR SEASONED PRETZEL TWISTS

Not Vegan
VS
Top Pick
Package of peanuts

peanuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
643 kcal
21.4g
Sugars
7.1g
17.9g
Fat
50g
7.1g
Protein
25g
1.6g
Salt
2g

The Verdict: Which is Better?

When placing CINNAMON SUGAR SEASONED PRETZEL TWISTS and peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CINNAMON SUGAR SEASONED PRETZEL TWISTS is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CINNAMON SUGAR SEASONED PRETZEL TWISTS contains significantly more sugar (21.4g) compared to the milder peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CINNAMON SUGAR SEASONED PRETZEL TWISTS or peanuts?

It depends on your goals. CINNAMON SUGAR SEASONED PRETZEL TWISTS has 500 calories, while peanuts has 643 calories. Check the detailed table above for sugar and fat content.

Is CINNAMON SUGAR SEASONED PRETZEL TWISTS vegan?

No, CINNAMON SUGAR SEASONED PRETZEL TWISTS is not certified vegan.

What is the calorie difference between CINNAMON SUGAR SEASONED PRETZEL TWISTS and peanuts?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.