Head-to-Head Analysis

CINNAMON SUGAR SEASONED PRETZEL TWISTS vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CINNAMON SUGAR SEASONED PRETZEL TWISTS

CINNAMON SUGAR SEASONED PRETZEL TWISTS

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
428.6 kcal
21.4g
Sugars
7.1g
17.9g
Fat
14.3g
7.1g
Protein
7.1g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing CINNAMON SUGAR SEASONED PRETZEL TWISTS and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CINNAMON SUGAR SEASONED PRETZEL TWISTS is the more energy-dense option here, packing 71 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CINNAMON SUGAR SEASONED PRETZEL TWISTS contains significantly more sugar (21.4g) compared to the milder Sour Cream & Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CINNAMON SUGAR SEASONED PRETZEL TWISTS or Sour Cream & Onion?

It depends on your goals. CINNAMON SUGAR SEASONED PRETZEL TWISTS has 500 calories, while Sour Cream & Onion has 428.57 calories. Check the detailed table above for sugar and fat content.

Is CINNAMON SUGAR SEASONED PRETZEL TWISTS vegan?

No, CINNAMON SUGAR SEASONED PRETZEL TWISTS is not certified vegan.

What is the calorie difference between CINNAMON SUGAR SEASONED PRETZEL TWISTS and Sour Cream & Onion?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.