CINNAMON SWIRL BITES vs Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CINNAMON SWIRL BITES
Banana Chips
The Verdict: Which is Better?
When placing CINNAMON SWIRL BITES and Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CINNAMON SWIRL BITES is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CINNAMON SWIRL BITES contains significantly more sugar (23.8g) compared to the milder Banana Chips (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Chips is undeniably the healthier pick.
Looking to build muscle? CINNAMON SWIRL BITES offers a protein boost with 4.76g per 100g, outperforming Banana Chips in this category.
Frequently Asked Questions
Which is healthier: CINNAMON SWIRL BITES or Banana Chips?
It depends on your goals. CINNAMON SWIRL BITES has 429 calories, while Banana Chips has 525 calories. Check the detailed table above for sugar and fat content.
Is CINNAMON SWIRL BITES vegan?
No, CINNAMON SWIRL BITES is not certified vegan.
What is the calorie difference between CINNAMON SWIRL BITES and Banana Chips?
There is a difference of 96 calories per 100g between the two products.
