Cinnamon Swirl Bites vs Skittles Original Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Swirl Bites
Skittles Original Candy
The Verdict: Which is Better?
When placing Cinnamon Swirl Bites and Skittles Original Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Swirl Bites is the more energy-dense option here, packing 154 more calories per 100g than Skittles Original Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Swirl Bites takes the lead with only 23.8g of sugar per 100g, whereas Skittles Original Candy contains 52.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Swirl Bites offers a protein boost with 4.76g per 100g, outperforming Skittles Original Candy in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Swirl Bites or Skittles Original Candy?
It depends on your goals. Cinnamon Swirl Bites has 429 calories, while Skittles Original Candy has 275 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Swirl Bites vegan?
No, Cinnamon Swirl Bites is not certified vegan.
What is the calorie difference between Cinnamon Swirl Bites and Skittles Original Candy?
There is a difference of 154 calories per 100g between the two products.
