Head-to-Head Analysis

Cinnamon Swirl Bread vs Organic plantain chips himalayan pink salt ounce salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Swirl Bread

Cinnamon Swirl Bread

Not Vegan
VS
Top Pick
Package of Organic plantain chips himalayan pink salt ounce salty

Organic plantain chips himalayan pink salt ounce salty

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
535.7 kcal
28.8g
Sugars
0g
21.2g
Fat
32.1g
7.7g
Protein
0g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon Swirl Bread and Organic plantain chips himalayan pink salt ounce salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Swirl Bread is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Swirl Bread contains significantly more sugar (28.8g) compared to the milder Organic plantain chips himalayan pink salt ounce salty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic plantain chips himalayan pink salt ounce salty is undeniably the healthier pick.

Looking to build muscle? Cinnamon Swirl Bread offers a protein boost with 7.69g per 100g, outperforming Organic plantain chips himalayan pink salt ounce salty in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Swirl Bread or Organic plantain chips himalayan pink salt ounce salty?

It depends on your goals. Cinnamon Swirl Bread has 481 calories, while Organic plantain chips himalayan pink salt ounce salty has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Swirl Bread vegan?

No, Cinnamon Swirl Bread is not certified vegan.

What is the calorie difference between Cinnamon Swirl Bread and Organic plantain chips himalayan pink salt ounce salty?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.