Cinnamon Swirl Bread vs Pull n peel licorice candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Swirl Bread

Pull n peel licorice candy
The Verdict: Which is Better?
When placing Cinnamon Swirl Bread and Pull n peel licorice candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Swirl Bread is the more energy-dense option here, packing 148 more calories per 100g than Pull n peel licorice candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Swirl Bread takes the lead with only 28.8g of sugar per 100g, whereas Pull n peel licorice candy contains 42.424242424242g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Swirl Bread offers a protein boost with 7.69g per 100g, outperforming Pull n peel licorice candy in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Swirl Bread or Pull n peel licorice candy?
It depends on your goals. Cinnamon Swirl Bread has 481 calories, while Pull n peel licorice candy has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Swirl Bread vegan?
No, Cinnamon Swirl Bread is not certified vegan.
What is the calorie difference between Cinnamon Swirl Bread and Pull n peel licorice candy?
There is a difference of 148 calories per 100g between the two products.




