Head-to-Head Analysis

Cinnamon Swirl Lindor vs protein brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Swirl Lindor

Cinnamon Swirl Lindor

Not Vegan
VS
Top Pick
Package of protein brownie

protein brownie

Not Vegan
Nutritional Facts (per 100g)
639 kcal
Energy
338 kcal
41.7g
Sugars
9.2g
50g
Fat
13.8g
5.6g
Protein
29.2g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Cinnamon Swirl Lindor and protein brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Swirl Lindor is the more energy-dense option here, packing 301 more calories per 100g than protein brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Swirl Lindor contains significantly more sugar (41.7g) compared to the milder protein brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, protein brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Swirl Lindor or protein brownie?

It depends on your goals. Cinnamon Swirl Lindor has 639 calories, while protein brownie has 338 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Swirl Lindor vegan?

No, Cinnamon Swirl Lindor is not certified vegan.

What is the calorie difference between Cinnamon Swirl Lindor and protein brownie?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.