Head-to-Head Analysis

Cinnamon Swirl Lindor vs Sweet Maui Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Swirl Lindor

Cinnamon Swirl Lindor

Not Vegan
VS
Top Pick
Package of Sweet Maui Onion

Sweet Maui Onion

Not Vegan
Nutritional Facts (per 100g)
639 kcal
Energy
518 kcal
41.7g
Sugars
7.1g
50g
Fat
28.2g
5.6g
Protein
7.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Swirl Lindor and Sweet Maui Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Swirl Lindor is the more energy-dense option here, packing 121 more calories per 100g than Sweet Maui Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Swirl Lindor contains significantly more sugar (41.7g) compared to the milder Sweet Maui Onion (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Maui Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Swirl Lindor or Sweet Maui Onion?

It depends on your goals. Cinnamon Swirl Lindor has 639 calories, while Sweet Maui Onion has 518 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Swirl Lindor vegan?

No, Cinnamon Swirl Lindor is not certified vegan.

What is the calorie difference between Cinnamon Swirl Lindor and Sweet Maui Onion?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.