Head-to-Head Analysis

Cinnamon Swirl Raisin Bagels vs Jacob's cattle beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Swirl Raisin Bagels

Cinnamon Swirl Raisin Bagels

Not Vegan
VS
Top Pick
Package of Jacob's cattle beans

Jacob's cattle beans

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
76.9 kcal
14.1g
Sugars
0.8g
0.6g
Fat
0g
9.4g
Protein
4.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Swirl Raisin Bagels and Jacob's cattle beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Swirl Raisin Bagels is the more energy-dense option here, packing 217 more calories per 100g than Jacob's cattle beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Swirl Raisin Bagels contains significantly more sugar (14.1g) compared to the milder Jacob's cattle beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Jacob's cattle beans is undeniably the healthier pick.

Looking to build muscle? Cinnamon Swirl Raisin Bagels offers a protein boost with 9.41g per 100g, outperforming Jacob's cattle beans in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Swirl Raisin Bagels or Jacob's cattle beans?

It depends on your goals. Cinnamon Swirl Raisin Bagels has 294 calories, while Jacob's cattle beans has 76.923076923077 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Swirl Raisin Bagels vegan?

No, Cinnamon Swirl Raisin Bagels is not certified vegan.

What is the calorie difference between Cinnamon Swirl Raisin Bagels and Jacob's cattle beans?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.