Head-to-Head Analysis

Cinnamon Toast Cereal vs Original 100% premium orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Toast Cereal

Cinnamon Toast Cereal

Not Vegan
VS
Package of Original 100% premium orange juice

Original 100% premium orange juice

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
45.8 kcal
0g
Sugars
9.2g
21.6g
Fat
0g
32.4g
Protein
0.8g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Toast Cereal and Original 100% premium orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Cereal is the more energy-dense option here, packing 332 more calories per 100g than Original 100% premium orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon Toast Cereal takes the lead with only 0g of sugar per 100g, whereas Original 100% premium orange juice contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Toast Cereal offers a protein boost with 32.4g per 100g, outperforming Original 100% premium orange juice in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Cereal or Original 100% premium orange juice?

It depends on your goals. Cinnamon Toast Cereal has 378 calories, while Original 100% premium orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Cereal vegan?

No, Cinnamon Toast Cereal is not certified vegan.

What is the calorie difference between Cinnamon Toast Cereal and Original 100% premium orange juice?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.