Head-to-Head Analysis

Cinnamon toast crunch vs Organic navy beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon toast crunch

Cinnamon toast crunch

Not Vegan
VS
Top Pick
Package of Organic navy beans

Organic navy beans

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
76.9 kcal
30.4g
Sugars
0.8g
8.9g
Fat
0g
5.4g
Protein
5.4g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Cinnamon toast crunch and Organic navy beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon toast crunch is the more energy-dense option here, packing 334 more calories per 100g than Organic navy beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon toast crunch contains significantly more sugar (30.4g) compared to the milder Organic navy beans (0.7692g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic navy beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon toast crunch or Organic navy beans?

It depends on your goals. Cinnamon toast crunch has 411 calories, while Organic navy beans has 76.9231 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon toast crunch vegan?

No, Cinnamon toast crunch is not certified vegan.

What is the calorie difference between Cinnamon toast crunch and Organic navy beans?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.