Head-to-Head Analysis

Cinnamon toast crunch vs Almond Butter + Almond Crunch Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon toast crunch

Cinnamon toast crunch

Not Vegan
VS
Top Pick
Package of Almond Butter + Almond Crunch Milk Chocolate

Almond Butter + Almond Crunch Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
414.6 kcal
Energy
180 kcal
29.3g
Sugars
10g
9.8g
Fat
13g
4.9g
Protein
3g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Cinnamon toast crunch and Almond Butter + Almond Crunch Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon toast crunch is the more energy-dense option here, packing 235 more calories per 100g than Almond Butter + Almond Crunch Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon toast crunch contains significantly more sugar (29.268292682927g) compared to the milder Almond Butter + Almond Crunch Milk Chocolate (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter + Almond Crunch Milk Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon toast crunch or Almond Butter + Almond Crunch Milk Chocolate?

It depends on your goals. Cinnamon toast crunch has 414.63414634146 calories, while Almond Butter + Almond Crunch Milk Chocolate has 180 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon toast crunch vegan?

No, Cinnamon toast crunch is not certified vegan.

What is the calorie difference between Cinnamon toast crunch and Almond Butter + Almond Crunch Milk Chocolate?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.