Head-to-Head Analysis

Cinnamon toast crunch vs Haribo Goldbears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon toast crunch

Cinnamon toast crunch

Not Vegan
VS
Package of Haribo Goldbears

Haribo Goldbears

Not Vegan
Nutritional Facts (per 100g)
414.6 kcal
Energy
333 kcal
29.3g
Sugars
46.7g
9.8g
Fat
0g
4.9g
Protein
6.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon toast crunch and Haribo Goldbears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon toast crunch is the more energy-dense option here, packing 82 more calories per 100g than Haribo Goldbears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon toast crunch takes the lead with only 29.268292682927g of sugar per 100g, whereas Haribo Goldbears contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon toast crunch or Haribo Goldbears?

It depends on your goals. Cinnamon toast crunch has 414.63414634146 calories, while Haribo Goldbears has 333 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon toast crunch vegan?

No, Cinnamon toast crunch is not certified vegan.

What is the calorie difference between Cinnamon toast crunch and Haribo Goldbears?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.