Cinnamon Toast Crunch vs Sticky Cinnamon Toaster Pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Toast Crunch

Sticky Cinnamon Toaster Pastries
The Verdict: Which is Better?
When placing Cinnamon Toast Crunch and Sticky Cinnamon Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Toast Crunch is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cinnamon Toast Crunch takes the lead with only 0g of sugar per 100g, whereas Sticky Cinnamon Toaster Pastries contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cinnamon Toast Crunch or Sticky Cinnamon Toaster Pastries?
Cinnamon Toast Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cinnamon Toast Crunch vegan?
No, Cinnamon Toast Crunch is not certified vegan.
What is the calorie difference between Cinnamon Toast Crunch and Sticky Cinnamon Toaster Pastries?
There is a difference of 304 calories per 100g between the two products.




