Head-to-Head Analysis

Cinnamon Toast Crunch vs marby

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch

Cinnamon Toast Crunch

Not Vegan
VS
Top Pick
Package of marby

marby

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
100 kcal
32.3g
Sugars
9g
9.7g
Fat
3g
3.2g
Protein
3g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch and marby side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch is the more energy-dense option here, packing 319 more calories per 100g than marby. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch contains significantly more sugar (32.3g) compared to the milder marby (9g). If you are monitoring your insulin levels or trying to cut down on sweets, marby is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch or marby?

It depends on your goals. Cinnamon Toast Crunch has 419 calories, while marby has 100 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch vegan?

No, Cinnamon Toast Crunch is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch and marby?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.