Head-to-Head Analysis

Cinnamon Toast Crunch Cereal vs Maple Almond Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch Cereal

Cinnamon Toast Crunch Cereal

Not Vegan
VS
Top Pick
Package of Maple Almond Butter Jars

Maple Almond Butter Jars

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
593.8 kcal
29.3g
Sugars
9.4g
9.8g
Fat
50g
4.9g
Protein
18.8g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch Cereal and Maple Almond Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Toast Crunch Cereal is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Toast Crunch Cereal contains significantly more sugar (29.3g) compared to the milder Maple Almond Butter Jars (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Almond Butter Jars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch Cereal or Maple Almond Butter Jars?

It depends on your goals. Cinnamon Toast Crunch Cereal has 415 calories, while Maple Almond Butter Jars has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch Cereal vegan?

No, Cinnamon Toast Crunch Cereal is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch Cereal and Maple Almond Butter Jars?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.