Head-to-Head Analysis

Cinnamon Toast Crunch minis imp vs Caramel deLites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Toast Crunch minis imp

Cinnamon Toast Crunch minis imp

Not Vegan
VS
Package of Caramel deLites

Caramel deLites

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
500 kcal
29.3g
Sugars
42.9g
12.2g
Fat
25g
4.9g
Protein
2.7g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch minis imp and Caramel deLites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Toast Crunch minis imp is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Toast Crunch minis imp takes the lead with only 29.3g of sugar per 100g, whereas Caramel deLites contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Toast Crunch minis imp offers a protein boost with 4.88g per 100g, outperforming Caramel deLites in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch minis imp or Caramel deLites?

Cinnamon Toast Crunch minis imp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Toast Crunch minis imp vegan?

No, Cinnamon Toast Crunch minis imp is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch minis imp and Caramel deLites?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.