Head-to-Head Analysis

Cinnamon Toast Crunch Rolls imp vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch Rolls imp

Cinnamon Toast Crunch Rolls imp

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
325 kcal
25g
Sugars
0g
11.1g
Fat
3.8g
5.6g
Protein
10g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch Rolls imp and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch Rolls imp is the more energy-dense option here, packing 92 more calories per 100g than Original Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch Rolls imp contains significantly more sugar (25g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch Rolls imp or Original Gourmet Popping Corn?

It depends on your goals. Cinnamon Toast Crunch Rolls imp has 416.66666666667 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch Rolls imp vegan?

No, Cinnamon Toast Crunch Rolls imp is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch Rolls imp and Original Gourmet Popping Corn?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.