Head-to-Head Analysis

Cinnamon Toast Crunch Strawberry vs Appleapple Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch Strawberry

Cinnamon Toast Crunch Strawberry

Not Vegan
VS
Top Pick
Package of Appleapple Fruit On The Go

Appleapple Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
77.8 kcal
29.3g
Sugars
14.4g
9.8g
Fat
0g
4.9g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch Strawberry and Appleapple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch Strawberry is the more energy-dense option here, packing 337 more calories per 100g than Appleapple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch Strawberry contains significantly more sugar (29.3g) compared to the milder Appleapple Fruit On The Go (14.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Appleapple Fruit On The Go is undeniably the healthier pick.

Looking to build muscle? Cinnamon Toast Crunch Strawberry offers a protein boost with 4.88g per 100g, outperforming Appleapple Fruit On The Go in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch Strawberry or Appleapple Fruit On The Go?

It depends on your goals. Cinnamon Toast Crunch Strawberry has 415 calories, while Appleapple Fruit On The Go has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch Strawberry vegan?

No, Cinnamon Toast Crunch Strawberry is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch Strawberry and Appleapple Fruit On The Go?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.