Head-to-Head Analysis

Cinnamon Toast Crunch Strawberry vs Marshmallows & Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Toast Crunch Strawberry

Cinnamon Toast Crunch Strawberry

Not Vegan
VS
Package of Marshmallows & Stars

Marshmallows & Stars

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
388.9 kcal
29.3g
Sugars
38.9g
9.8g
Fat
4.2g
4.9g
Protein
8.3g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch Strawberry and Marshmallows & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch Strawberry is the more energy-dense option here, packing 26 more calories per 100g than Marshmallows & Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon Toast Crunch Strawberry takes the lead with only 29.3g of sugar per 100g, whereas Marshmallows & Stars contains 38.8889g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch Strawberry or Marshmallows & Stars?

It depends on your goals. Cinnamon Toast Crunch Strawberry has 415 calories, while Marshmallows & Stars has 388.8889 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch Strawberry vegan?

No, Cinnamon Toast Crunch Strawberry is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch Strawberry and Marshmallows & Stars?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.