Cinnamon Toast Crunch TREATS vs Mediterranean-Style Lentil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Toast Crunch TREATS

Mediterranean-Style Lentil
The Verdict: Which is Better?
When placing Cinnamon Toast Crunch TREATS and Mediterranean-Style Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Toast Crunch TREATS is the more energy-dense option here, packing 348 more calories per 100g than Mediterranean-Style Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon Toast Crunch TREATS contains significantly more sugar (62.5g) compared to the milder Mediterranean-Style Lentil (0.367g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean-Style Lentil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon Toast Crunch TREATS or Mediterranean-Style Lentil?
It depends on your goals. Cinnamon Toast Crunch TREATS has 417 calories, while Mediterranean-Style Lentil has 69.4 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Toast Crunch TREATS vegan?
No, Cinnamon Toast Crunch TREATS is not certified vegan.
What is the calorie difference between Cinnamon Toast Crunch TREATS and Mediterranean-Style Lentil?
There is a difference of 348 calories per 100g between the two products.




