Head-to-Head Analysis

Cinnamon Toast Protein Cereal vs 100% pure roasted whole grain buckwheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Toast Protein Cereal

Cinnamon Toast Protein Cereal

Not Vegan
VS
Package of 100% pure roasted whole grain buckwheat

100% pure roasted whole grain buckwheat

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
378 kcal
0g
Sugars
0g
13.9g
Fat
2.2g
30.6g
Protein
13.3g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon Toast Protein Cereal and 100% pure roasted whole grain buckwheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Toast Protein Cereal is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cinnamon Toast Protein Cereal offers a protein boost with 30.6g per 100g, outperforming 100% pure roasted whole grain buckwheat in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Protein Cereal or 100% pure roasted whole grain buckwheat?

It depends on your goals. Cinnamon Toast Protein Cereal has 306 calories, while 100% pure roasted whole grain buckwheat has 378 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Protein Cereal vegan?

No, Cinnamon Toast Protein Cereal is not certified vegan.

What is the calorie difference between Cinnamon Toast Protein Cereal and 100% pure roasted whole grain buckwheat?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.