Head-to-Head Analysis

Cinnamon Toscano vs Salted cashew halves & pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Toscano

Cinnamon Toscano

Not Vegan
VS
Package of Salted cashew halves & pieces

Salted cashew halves & pieces

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
571.4 kcal
0g
Sugars
7.1g
32.1g
Fat
46.4g
25g
Protein
17.9g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Cinnamon Toscano and Salted cashew halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Toscano is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Toscano takes the lead with only 0g of sugar per 100g, whereas Salted cashew halves & pieces contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Toscano offers a protein boost with 25g per 100g, outperforming Salted cashew halves & pieces in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Toscano or Salted cashew halves & pieces?

Cinnamon Toscano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Toscano vegan?

No, Cinnamon Toscano is not certified vegan.

What is the calorie difference between Cinnamon Toscano and Salted cashew halves & pieces?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.