Head-to-Head Analysis

Cinnamon Vanilla Bean, Cashew Butter vs Odontong Myon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Vanilla Bean, Cashew Butter

Cinnamon Vanilla Bean, Cashew Butter

Not Vegan
VS
Top Pick
Package of Odontong Myon

Odontong Myon

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
408 kcal
9.4g
Sugars
3.3g
50g
Fat
10.8g
18.8g
Protein
7.5g
0.8g
Salt
4g

The Verdict: Which is Better?

When placing Cinnamon Vanilla Bean, Cashew Butter and Odontong Myon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Vanilla Bean, Cashew Butter is the more energy-dense option here, packing 186 more calories per 100g than Odontong Myon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Vanilla Bean, Cashew Butter contains significantly more sugar (9.38g) compared to the milder Odontong Myon (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Odontong Myon is undeniably the healthier pick.

Looking to build muscle? Cinnamon Vanilla Bean, Cashew Butter offers a protein boost with 18.75g per 100g, outperforming Odontong Myon in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Vanilla Bean, Cashew Butter or Odontong Myon?

It depends on your goals. Cinnamon Vanilla Bean, Cashew Butter has 593.75 calories, while Odontong Myon has 408 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Vanilla Bean, Cashew Butter vegan?

No, Cinnamon Vanilla Bean, Cashew Butter is not certified vegan.

What is the calorie difference between Cinnamon Vanilla Bean, Cashew Butter and Odontong Myon?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.