Head-to-Head Analysis

Cinnamon Vanilla Maple Syrup vs Jerk-Style Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Vanilla Maple Syrup

Cinnamon Vanilla Maple Syrup

Not Vegan
VS
Top Pick
Package of Jerk-Style Plantain Chips

Jerk-Style Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
500 kcal
80g
Sugars
3.6g
0g
Fat
21.4g
0g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Vanilla Maple Syrup and Jerk-Style Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Vanilla Maple Syrup is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Vanilla Maple Syrup contains significantly more sugar (80g) compared to the milder Jerk-Style Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jerk-Style Plantain Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Vanilla Maple Syrup or Jerk-Style Plantain Chips?

It depends on your goals. Cinnamon Vanilla Maple Syrup has 367 calories, while Jerk-Style Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Vanilla Maple Syrup vegan?

No, Cinnamon Vanilla Maple Syrup is not certified vegan.

What is the calorie difference between Cinnamon Vanilla Maple Syrup and Jerk-Style Plantain Chips?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.