Head-to-Head Analysis

Cinnamon with Almonds Cereal Bar vs Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon with Almonds Cereal Bar

Cinnamon with Almonds Cereal Bar

Not Vegan
VS
Package of Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
375 kcal
20.5g
Sugars
25g
15.9g
Fat
14.1g
6.8g
Protein
6.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon with Almonds Cereal Bar and Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon with Almonds Cereal Bar is the more energy-dense option here, packing 34 more calories per 100g than Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon with Almonds Cereal Bar takes the lead with only 20.5g of sugar per 100g, whereas Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon with Almonds Cereal Bar or Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites?

It depends on your goals. Cinnamon with Almonds Cereal Bar has 409 calories, while Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites has 375 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon with Almonds Cereal Bar vegan?

No, Cinnamon with Almonds Cereal Bar is not certified vegan.

What is the calorie difference between Cinnamon with Almonds Cereal Bar and Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.