Head-to-Head Analysis

Cioccolato al latte vs Sugar free vanilla wafer cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cioccolato al latte

Cioccolato al latte

Not Vegan
VS
Top Pick
Package of Sugar free vanilla wafer cookies

Sugar free vanilla wafer cookies

Not Vegan
Nutritional Facts (per 100g)
477 kcal
Energy
500 kcal
34g
Sugars
26.9g
19g
Fat
30.8g
7.7g
Protein
3.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Cioccolato al latte and Sugar free vanilla wafer cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cioccolato al latte is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cioccolato al latte contains significantly more sugar (34g) compared to the milder Sugar free vanilla wafer cookies (26.923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free vanilla wafer cookies is undeniably the healthier pick.

Looking to build muscle? Cioccolato al latte offers a protein boost with 7.7g per 100g, outperforming Sugar free vanilla wafer cookies in this category.

Frequently Asked Questions

Which is healthier: Cioccolato al latte or Sugar free vanilla wafer cookies?

It depends on your goals. Cioccolato al latte has 477 calories, while Sugar free vanilla wafer cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Cioccolato al latte vegan?

No, Cioccolato al latte is not certified vegan.

What is the calorie difference between Cioccolato al latte and Sugar free vanilla wafer cookies?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.