Head-to-Head Analysis

Ciruelas Pasas vs PISTACHIOS Shelled Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ciruelas Pasas

Ciruelas Pasas

Not Vegan
VS
Package of PISTACHIOS Shelled Roasted with Sea Salt

PISTACHIOS Shelled Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
567 kcal
0g
Sugars
6.7g
0g
Fat
46.7g
0g
Protein
20g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Ciruelas Pasas and PISTACHIOS Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ciruelas Pasas is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ciruelas Pasas takes the lead with only 0g of sugar per 100g, whereas PISTACHIOS Shelled Roasted with Sea Salt contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ciruelas Pasas or PISTACHIOS Shelled Roasted with Sea Salt?

Ciruelas Pasas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ciruelas Pasas vegan?

No, Ciruelas Pasas is not certified vegan.

What is the calorie difference between Ciruelas Pasas and PISTACHIOS Shelled Roasted with Sea Salt?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.