Citrus & Basil Turkey Sticks Lemon Pepper vs Traditional Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus & Basil Turkey Sticks Lemon Pepper
Traditional Jerky
The Verdict: Which is Better?
When placing Citrus & Basil Turkey Sticks Lemon Pepper and Traditional Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Citrus & Basil Turkey Sticks Lemon Pepper is the more energy-dense option here, packing 268 more calories per 100g than Traditional Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Citrus & Basil Turkey Sticks Lemon Pepper contains significantly more sugar (3.57g) compared to the milder Traditional Jerky (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Jerky is undeniably the healthier pick.
Looking to build muscle? Citrus & Basil Turkey Sticks Lemon Pepper offers a protein boost with 32.1g per 100g, outperforming Traditional Jerky in this category.
Frequently Asked Questions
Which is healthier: Citrus & Basil Turkey Sticks Lemon Pepper or Traditional Jerky?
It depends on your goals. Citrus & Basil Turkey Sticks Lemon Pepper has 268 calories, while Traditional Jerky has 0 calories. Check the detailed table above for sugar and fat content.
Is Citrus & Basil Turkey Sticks Lemon Pepper vegan?
No, Citrus & Basil Turkey Sticks Lemon Pepper is not certified vegan.
What is the calorie difference between Citrus & Basil Turkey Sticks Lemon Pepper and Traditional Jerky?
There is a difference of 268 calories per 100g between the two products.
