Head-to-Head Analysis

Citrus C Defense Organic Refreshing Superfood Powder vs peanut m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Citrus C Defense Organic Refreshing Superfood Powder

Citrus C Defense Organic Refreshing Superfood Powder

Not Vegan
VS
Package of peanut m&m's

peanut m&m's

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
33.3g
Sugars
50g
0g
Fat
28.6g
0g
Protein
10.7g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Citrus C Defense Organic Refreshing Superfood Powder and peanut m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Citrus C Defense Organic Refreshing Superfood Powder is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Citrus C Defense Organic Refreshing Superfood Powder takes the lead with only 33.3g of sugar per 100g, whereas peanut m&m's contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Citrus C Defense Organic Refreshing Superfood Powder or peanut m&m's?

Citrus C Defense Organic Refreshing Superfood Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Citrus C Defense Organic Refreshing Superfood Powder vegan?

No, Citrus C Defense Organic Refreshing Superfood Powder is not certified vegan.

What is the calorie difference between Citrus C Defense Organic Refreshing Superfood Powder and peanut m&m's?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.